Do you ever get frustrated with your level of productivity? I know that I do. Whenever I feel a slowdown happening I employ this productivity technique and it has never failed me. On average, I would estimate that I get at least a 3-fold boost in productivity every time I use it.
Here's how you can boost your productivity too!
1. Energy Check. Make sure that you're not exhausted. If your productivity is suffering because you have an uncontrollable urge to sleep, then I suggest you
click here to find out how to take a nap at work. Do this first and then come back to the remaining steps once you've refreshed your energy. You could also refresh your energy with a quick 5-10 minute brisk walk, jumping jacks, or
power stretching at your desk.
2. Timer. Get a timer of some sort even if it is an analog kitchen timer. If you work on the computer here is an
online timer and
here is a timer that you can download. If you work on the go, then you could use a digital watch countdown timer or your cell phone timer.
3. Plan Your Day. This step is crucial considering the amount of distractions we all encounter everyday, and it's not that hard. Just take 5-10 minutes to brainstorm your day. Take a sheet of paper and draw a line down the center of the page. Create your blueprint for the day on one side of the center line. Label one side "To-Do" and the other side "Done." Write out the things you want to do today. Prioritize them and then set realistic time frames for their completion. Be sure to schedule in buffer and transition time. Schedule the most important tasks first. And leave time at the end of the day for processing your inbox and capture notebook.
4. 30 Minute Productivity Parcels. OK, here's the real juice of this technique. Set your timer to go off every 30 minutes. When it goes off, get up from what you are doing and take your blueprint for the day and your capture notebook with you. Go somewhere else. Take 3 minutes to review what you've accomplished in the last 30 minutes. Write down the main things you've done in the "Done" column and review where you need to be according to your daily plan. You might even want to take a moment to do a quick stretch while you're up. When you go back to your work, adjust your focus accordingly or just continue to crank if you are already in line with your blueprint for the day.
5. Distractions and Unplanned Interruptions. Running your day according to a plan is all well and good, but each of us know that every day presents roadblocks to completing our plans. Here's how to handle them:
Distractions: As you come up with ideas that you want to take action on or remember later, write them in your capture notebook/device that you should carry with you at all times. Leave time at the end of each day to either process or assign what you've captured to a task list, project list, or a reference file.
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