Oct 10, 2007
Exercise: Be Wary of Compensating With Diet
Recent research compared the impact of a 12 week exercise program on overweight and obese sedentary men and women.
Despite doing identical exercise regimes - the outcomes were very mixed.
Recent research compared the impact of a 12 week exercise program on overweight and obese sedentary men and women.
Despite doing identical exercise regimes - the outcomes were very mixed.
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