Kolz Blog

Miscellaneous thoughts from a wannabe geek….

How to Cope with Job Burnout

Even if you love your work, there will be times when it no longer fills you with passion and energy. You feel emotionally exhausted and cynical. Your health suffers as stress mounts. You wonder whether you have the resources, internal or external, to meet your responsibilities. Web workers may be especially prone to burnout in a hyperconnected world. That damn laptop’s always around, waiting with email at the ready. To see if you might be at risk of burnout, try this Burnout Self-Test. If you’re close to burnout, though, you probably already know it: you feel irritable, overworked, and underappreciated. You could leave your job for another — and that might be exactly what you need to do — but that’s not always feasible or sensible. Before taking that drastic step, try these things first: (more…) Share/E-mail

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